Ground. Connect. Grow. Wellness events for like-minded souls
Ground. Connect. Grow. Wellness events for like-minded souls
Take a moment for yourself and start your week feeling calm, restored, and balanced. Sunday Reset is a gentle introduction to breath work for anyone new to the practice. Learn simple techniques to release stress, restore calm, and reset your nervous system, leaving you ready to face the week ahead.
Pay what you can! - £7 min
Optional social at the local deli after reset for those who want to join.
We’ll begin with some gentle pranayama breathwork to help ground you and bring you into the present moment — a practice you can take home and use anytime you need to reconnect. Then, we’ll dive into the joy of textured art, allowing creativity to flow freely, no pressure, just pure expression.
If you’ve been craving a chance to switch off, reconnect with yourself, or explore your creative side (even if you don’t consider yourself “artistic”) — this is your invitation.
Our team is made up of passionate and dedicated individuals who are committed to making Prana Circle a success. We work tirelessly to ensure that every aspect of the event is carefully planned and executed to perfection.
Our attendees come from diverse backgrounds and industries, making Prana Circle a melting pot of ideas and perspectives. We believe that our attendees are the heart and soul of the event and we strive to make their experience unforgettable.
'The breath techniques were explained really well, and it's a really good intro to breath work and meditation art. I met some really cool and great people too!'
'Nehal has a warm, inviting and grounded presence which felt very safe and inclusive. I really loved the meditative and informal style.'
'This was a fantastic class and Nehal was a patient and energetic teacher. The breath work portion was really great, as was the art therapy.'